Vintage ABN Netherlands Sport Federation video initiative. Attacking strategies
Water Polo Coaching - Skills and Drills Pt 4
Vintage ABN Netherlands Sport Federation video initiative. Conditioning and fitness exercises
Water Polo Coaching - Skills and Drills Pt 3
Vintage ABN Netherlands Sport Federation video initiative. Explanation of pressing and man-up, man-down situations and the value of 1v0 practice.
Water Polo Coaching - Skills and Drills Pt 2
Vintage ABN Netherlands Sport Federation video initiative. Introduction to attacking play.
Water Polo Coaching - Skills and Drills Pt 1
Vintage ABN Netherlands Sport Federation video initiative. How drills vary from those used in speed swimming
ABC of WP Class 9
Two basic counterattacks - 6 on 5 water polo
Dartfish Express
This Dartfish Express video guide illustrates how quick and easy but powerful video feedback can lie in the palm of your hand, with the feedback continuing its legacy when the app is partnered with the power of dartfish.tv. http://www.dartfish.tv/DartfishExpress.aspx
U19 GB Water Polo Strength and Conditioning Session 3
Reminder: sessions should be supervised by an appropriately qualified coach.
U19 GB Water Polo Strength and Conditioning Session 2
Reminder: sessions should be supervised by an appropriately qualified coach.
U19 GB Water Polo Strength and Conditioning Session 1
Reminder: sessions should be supervised by an appropriately qualified coach.
On The Ball: Waterpolo
On The Ball headed down to Ponds Forge to check out what the University of Sheffield waterpolo teams get up to in training
Water Polo Shot Movement Analysis
A complete movement analysis of a Water Polo shot. For PEAK 401 - Applied Kinesiology
Water Polo Hangout
Google Hangout featuring Co-ed and Olympian athletes
Paignton Festival of Mini Polo
Clip from their festival. If your club would like to enter visit http://www.devonportroyal.com/page/waterpolo.htm
New 1610 Dorchester Sports Centre
A look at 1610 Dorchester Sports Centre open Oct 2012
Water Polo Scoreboard
Water polo scoreboard WP-6D200/SC-400 with 200mm red digits for game time and scores with 400mm high yellow ultra bright LED numerals for the shot clock. Scores go 0-99, Scoreboard package also includes: operator's LCD keyboard for scoreboard and shot clock, loud buzzer horn internal with external siren connection.
Any digit layout can be designed and fabricated to suit particular client specifications. Also, any layout can be made with larger digits than what is specified. Any custom Water Polo Scoreboard layout can also be provided.
Water Polo Shot Power
Use your whole body to generate speed on the ball and improve the power of the shot.
ESSA Junior Water Polo Finals 2012
Bolton 5 Haberdashers' 8 on 26 May 2012
Making a Floating Water Polo Goal
DIY video
Health and Fitness through water polo
Two ladies say water polo offers a great workout and is a lot of fun. They have gone on to compete in the FINA World Masters Championships in Italy.
Italian Water Polo 93 squad training
Ostia, August 2012
Please remember strength training and workouts must be suitable for the age group and conducted under the supervision of an appropriately qualified coach.
Push Ups
Two common errors and fixes via http://www.WaterPoloTraining.net
London on the Ground with Tony Azevedo
Video of 24 Hour Fitness athlete, and US Water Polo Captain, Tony Azevedo. He breaks down the sport, shares an amazing story about his brush with death, and guides us through some of his favourite workouts.
Knee Rolls Mobilisation
Mobilising the hip in the Transverse plane
Craig Figes reviews the Team GB performance at London 2012
Water polo captain Craig Figes on London 2012.
Fran Leighton reviews the Olympic debut of Team GB women
Water polo captain Fran Leighton reviews the team's Olympic debut at London 2012.
Prevention of Shoulder Injuries in Aquatics Sports
The body of international sports medicine literature confirms that injuries to the shoulder are the most common injury for athletes in all aquatic disciplines. These translate into critical time lost from training and competition, a widely acknowledged factor in our sports. The FINA Sports Medicine Committee (SMC) strongly endorses prevention as the key to this issue and proposes educational initiatives to assist athletes and their support staff to avoid shoulder injuries.
This video is a tool that can be used by all aquatic athletes to decrease the incidence of shoulder injuries in aquatic sports. The target audience is athletes, coaches, team physicians and other members of the health care team in the athlete entourage.
The video illustrates exercises to strengthen the areas that stabilize the shoulder joint. These are the core muscles, the rotator cuff and the shoulder muscles. All are well illustrated in the video. The FINA Sports Medicine Committee hopes that this can be of use to athletes in the aquatic sports around the world.
Being In The Zone in Sports
Athletes often talk about being "in the zone" and getting an adrenaline rush when competing. Sports science is now discovering exactly what occurs in an athlete's mind during a performance and how these processes can be improved. This video includes a range of interviews with Olympic athletes, coaches and sports psychologists. We learn how athletes stay motivated, deal with pressure and their best methods for maintaining optimum arousal during competition. Fear is a basic human response but the way in which athletes now use it their advantage offers compelling viewing.
This excerpt comes from "Sports Psychology: Motivation, Anxiety and Arousal" from VEA. Purchase your full copy at www.VEA.com.au.